The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos

In this episode (one in which Coach Dos is on vacation), I interview Tyler English, pro natural bodybuilder,  about his approach to bodybuilding and how bodybuilding has helped him become a better raw powerlifter.

 

I also answer listener questions about warming up for an Olympic lifting meet, and how to train for Olympic lifting competitions. 

Direct download: Performance_Podcast_Episode_30-Tyler_English.mp3
Category:fitness -- posted at: 7:00am EST