Mon, 21 April 2014
In this episode Coach Dos and Wil Fleming talk about exercises that are commonly said to be "forbidden" and tell you why that kind of advice is a load of bunk. They also answer listener questions.
Direct download: Performance_Podcast_Episode_8-Debunking_the_myths_of_exercises_you_shouldnt_do.mp3
Category:fitness -- posted at: 8:00am EDT