The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos

On this episode Coach Dos goes it solo and talks to Josh Henkin about a very hot topic. 

Knees over toes

Risers for squatting 

and more.

Check out Josh at https://ultimatesandbagtraining.com/the-original-sandbag/

Direct download: Performance_Podcast-_Josh_Henkin.mp3
Category:general -- posted at: 9:32am EDT