The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos

ATTENTION: If you use Olympic Lifts you have to listen to this episode.

On this episode, coach Mike McKenna and I go over the 5 things you have to do to be great at weightlifting technique.
This episode is perfect for weightlifters and athletes alike. We distill weightlifting down to the most important points.
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Direct download: Podcast_ReDo-_Mike_McKenna_2_5_things.mp3
Category:general -- posted at: 7:01am EDT