Mon, 4 June 2018
ATTENTION: If you use Olympic Lifts you have to listen to this episode. On this episode, coach Mike McKenna and I go over the 5 things you have to do to be great at weightlifting technique.
Direct download: Podcast_ReDo-_Mike_McKenna_2_5_things.mp3
Category:general -- posted at: 7:01am EDT |
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
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