The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos

On this episode Coach Dos and I interview Brian Johnson, the director of football performance at Cal Berkley. 

Coach Johnson (@_coachbee1) fills us in on his philosophy of training. How he progresses and regresses movements and what it takes to be a successful coach. 

We are brought to you by, check out their awesome weightlifting gear. 

Direct download: Brian_Johnson_Pod-2021.mp3
Category:general -- posted at: 6:00am EDT