Wed, 7 May 2014
In this episode Coach Dos and I talk about how to squat more weight, how they should look, and why thinking about squats as an exercise and not a movement is a mistake.
Direct download: Performance_Podcast_episode_13-_All_about_Squats.mp3
Category:fitness -- posted at: 7:00am EDT |
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
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