The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos

In this episode Coach Dos and I talk about how to squat more weight, how they should look, and why thinking about squats as an exercise and not a movement is a mistake. 

Direct download: Performance_Podcast_episode_13-_All_about_Squats.mp3
Category:fitness -- posted at: 7:00am EDT