The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos

On this episode Wil talks to Swiss national throws coach, Martin Bingisser, about his training and about what he has learned from his coach, Anatoly Bondarchuk. Dr. Bondarchuk is known as the world's foremost authority on special strength, and Martin shares his practical experience and interpretations of Dr. B's training philosophy. Coach Dos joins me at the end of the show to answer listener questions. 

Direct download: Performance_Podcast_Episode_21-Martin_Bingisser.mp3
Category:fitness -- posted at: 7:00am EDT