The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos

On this episode Coach Dos and I wrap up my experience at USAW nationals and then I interview Jim Laird. Jim and I talk about the culture of too much, knowing what's right for the new trainee, how breathing can improve EVERYTHING, and Jim shares why NO ONE should get a pedicure. 

Direct download: Performance_Podcast_Episode_36-Jim_Laird.mp3
Category:general -- posted at: 10:05am EDT