The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos

Dr. Rob Bell is a sports psychologist who has worked with professional athletes, elite professional teams and collegiate teams. 

In this episode we talk about Mental toughness. 

Why mental toughness is more often caught than taught. 

How routine can take away stress during competition.

Why every great athlete has had a "hinge" moment. 

The one thing that every athlete could do Today to have a better mental game. 

Learn more from Dr. Rob Bell at

As always we are brought to you by the NSPA

Direct download: Podcast_ReDo-Ep_7_Rob_Bell.mp3
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