Mon, 30 October 2017
On this episode Coach Dos and I interview Coach Tim Socha, University of Washington Strength Coach.
Last year, Socha played a key role in the Huskies winning the Pac-12 and earning a berth in the College Football Playoff. He was named the FootballScoop.com National Strength Coach of the Year.
We talk about the 4 levels of training at UW.
How to create competition in your team
How he uses the Olympic lifts with his athletes
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