The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos

On this episode Coach Dos talks with Mike Gattone, USA Weightlifting's Director of Performance and Sport. 

Coach Gattone has had an incredible career and discusses the path he's taken from professional sports (the Chicago Bulls), Sports Marketing with Gatorade, and his time with USA Weightlifting. 

He tells us about working with Al Vermeil. 

How to create a system of training over just exercises.

How using the Olympic lifts are important to performance of field and court athletes.

How Team USA may do at the Olympics this year.

This is a great episode you don't want to miss!

Direct download: Performance_Podcast-Mike_Gattone.mp3
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