The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos

How do coach Dos and I train for power? Find out on this episode. 

Direct download: Performance_Podcast_Episode_2-Power.mp3
Category:fitness -- posted at: 2:48pm EDT

In this episode, Coach Dos and Wil Fleming talk about their mentors and answer your questions. 

Direct download: Performance_Podcast_Episode_1-Mentors.mp3
Category:fitness -- posted at: 12:06am EDT