Wed, 30 April 2014
In this episode Coach Dos and I interview Alwyn Cosgrove about what is working now, and what he sees as the future of training for fat loss and training for performance.
Direct download: Performance_Podcast_Episode_11-_The_Future_of_Fitness_with_Alwyn_Cosgrove.mp3
Category:general -- posted at: 7:00am EST |