Wed, 14 May 2014
On this episode coach Dos and I answer a backlog of questions, on everything from Olympic lifting, to rowing, to hip thrusts, programming, youth training and more. We cover by far the most ground we have covered in one episode yet!
Direct download: Performance_Podcast_episode_15-_Anything_goes_Q_and_A.mp3
Category:fitness -- posted at: 7:00am EDT |
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
Categories
fitnessgeneral
Archives
SeptemberAugust
July
June
May
October
September
December
November
October
September
August
July
June
May
April
March
February
January
December
November
October
September
August
September
August
June
November
October
September
August
June
March
February
December
November
October
September
August
July
June
May
April
March
| S | M | T | W | T | F | S |
|---|---|---|---|---|---|---|
| 1 | 2 | 3 | ||||
| 4 | 5 | 6 | 7 | 8 | 9 | 10 |
| 11 | 12 | 13 | 14 | 15 | 16 | 17 |
| 18 | 19 | 20 | 21 | 22 | 23 | 24 |
| 25 | 26 | 27 | 28 | 29 | 30 | 31 |
Syndication
