Mon, 2 March 2015
On this episode Coach Dos and I talk about how to build your ultimate home gym set up. We discuss different budget options from small to HUGE, but give youa blueprint for staying fit or getting strong at home.
Direct download: Performance_Podcast_54-_Home_Gym_Set_up.mp3
Category:general -- posted at: 8:42am EDT |
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
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fitnessgeneral
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