Mon, 26 March 2018
Dr. Chris Holder is the head strength and conditioning coach at Cal Poly University.
On this episode we dive deep on implementing meditation practices to improve performance in athletes (and coaches too).
As always we are brought to you by the NSPA, learn more at www.nspa.org
Direct download: Podcast_ReDo-Ep_33-_Chris_Holder.mp3
Category:general -- posted at: 7:05am EDT
Sun, 18 March 2018
In this special episode I interview coach Travis Mash of Mash Elite Performance and Mash Mafia weightlifting.
Coach Mash is one of the most successful and well rounded coaches in America in strength sports. He has worked with NFL players, 100's of division 1 athletes, been the coach for the USA world team in weightlifting and was a world record powerlifter himself.
We are brought to you by the NSPA, learn more at NSPA.org
Direct download: Podcast_ReDo-Ep_32-_Travis_Mash.mp3
Category:general -- posted at: 8:00am EDT
Tue, 13 March 2018
Direct download: Podcast_ReDo-Ep_31-_Katie_Janes.mp3
Category:general -- posted at: 5:30am EDT
Mon, 5 March 2018
Direct download: Podcast_ReDo-Ep_30-_mega_mailbag_4.mp3
Category:general -- posted at: 1:48pm EDT