The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos

Jordan Berke is the co-founder of Squats and Science and His companies are aiming to revolutionize barbell tracking technology and move it into a 3D sphere.

On this episode we talk about:
Best methods for using VBT in training
How to go beyond VBT and do true Motion Based Training
Some of the unique numbers they will be able to quantify with the development of RepOneStrength.

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Direct download: Podcast_ReDo-Ep_39-_Jordan_Berke_Squats_and_Science.mp3
Category:general -- posted at: 5:30am EDT