Tue, 19 June 2018
In this episode Coach Dos and I talk about how to create a system for performance. Inspired by some of the information from the recently wrapped Speed and Power Summits we go over what a coach needs to do to ensure that their athletes perform on the field and court.
Direct download: Podcast_ReDo-_42-_system_for_performance.mp3
Category:general -- posted at: 5:18pm EDT |
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
Categories
fitnessgeneral
Archives
SeptemberAugust
July
June
May
October
September
December
November
October
September
August
July
June
May
April
March
February
January
December
November
October
September
August
September
August
June
November
October
September
August
June
March
February
December
November
October
September
August
July
June
May
April
March
| S | M | T | W | T | F | S |
|---|---|---|---|---|---|---|
| 1 | 2 | |||||
| 3 | 4 | 5 | 6 | 7 | 8 | 9 |
| 10 | 11 | 12 | 13 | 14 | 15 | 16 |
| 17 | 18 | 19 | 20 | 21 | 22 | 23 |
| 24 | 25 | 26 | 27 | 28 | 29 | 30 |
Syndication
