Wed, 25 July 2018
Direct download: Podcast_ReDo-_47-_Youth_Training_LTAD_and_Developing_Power.mp3
Category:general -- posted at: 5:00am EDT |
Mon, 16 July 2018
In this episode Coach Dos and I discuss, Teaching MRT and why these methods make for great training. Training for Soccer, why weightlifting is about pushing and not pulling, and when to use different variations in weightlifting movements.
Direct download: Podcast_ReDo-_46-_MRT-Training_for_Soccer-Pushing_in_weightlifting.mp3
Category:general -- posted at: 5:30am EDT |
Tue, 10 July 2018
On this episode Coach Dos interviews Mike Yudin. Mike has produced dozens of MLB Players, top softball, volleyball, and football players all out of his garage in CA. Learn how Mike has become the go-to guy in his area, and how he continually produces results. We are brought to you by the NSPA, learn more at www.nspa.org |
Mon, 2 July 2018
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The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
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fitnessgeneral
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