The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos

On this episode coach Dos and I talk about athlete nutrition.

Including my favorite recommendations for long term success for athletes.
Why macro counting makes me want to pull my hair out.
And how Dos has been a vegan for almost 30 years, and how to do vegan nutrition for athletes.
We are brought to you by the NSPA, learn more at nspa.org

Direct download: Podcast_RE-do_53-Nutrition.mp3
Category:general -- posted at: 5:30am EST

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