The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos

On this episode I interview Tom Morris from Indiana University. Tom was one of my collegiate strength coaches, and 7 years ago he was in a catastrophic bike accident. 

He tells us how he overcame that tremendous adversity to now lead the strength department of a Power 5 school. 

In the Coach Dos segment we talk about, lifting on game day, designing conditioning programming for team sports and more. 

Direct download: Performance_Podcast-_Tom_Morris.mp3
Category:general -- posted at: 4:00am EDT