The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos

We answer questions from you all like:
Why Muscle Snatches are awesome, Micro-Dosing training for performance, training hamstrings for performance.

And more!
We are brought to you by the NSPA, learn more at

Direct download: Podcast-Muscle_Snatch_Show.mp3
Category:general -- posted at: 5:00am EDT