The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos

Steve Maxwell is our guest on the podcast. We talk about his journey as a nomad, and why its useful to have a big backpack. We talk about the benefits of Kettlebells in group training and how much you should prioritize strength in training for athletes. 

Direct download: Performance_Podcast_Episode_46-Steve_Maxwell.mp3
Category:general -- posted at: 9:46am EDT