The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos

We're back. I fill you in on the plans for the podcast going forward. I share the new format that starts next week. I interview Doug Ballard, an old school renaissance strength athlete. Hear about his beginnings in powerlifting, how he ended up in sumo wrestling, highland games and weightlifting.

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Direct download: Performance_Podcast-Doug_Ballard.mp3
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